thurs. 5/22/08

i completed morning meditation today and did so outside. i love this sooo much! it was a very wonderful time this morning and i could have kept on it seemed forever but my son reminded that i had other things to do!

wed. 5/21/08

i completed both meditations and 6 asanas today, horray!!! let's do the same tomorrow...

tues. 5/20/08

i completed one meditation and 4 asanas today. i again missed the night meditation. i've been very tired at night lately. i didn't go to my normal yoga class tonight because of the young democrats meeting. i'm going to try to go thurs. or sat. a.m. instead.

mon. 5/19/08

i again completed just one meditation... i'm beginning to get out of practice again as i'm having a hard time getting in the night meditation.

sun. 5/18/08

yesterday, i forgot to mention, i had an opportunity to tests some boundaries i've been working on and i think things went great! i know it's in part to this practice, though i dread it at times! speaking of which i meditated just once today and completed 1 asana.

sat. 5/17/08

i meditated both times today and completed 3 asanas. cont. the focus on cakras...

fri. 5/16/08

ugggh, i'm dealing w/so much guilt in all this! it's been the case all week! i thought i was through a lot of these issues but apparantly not... i meditated this morning and completed a couple of asanas, continuing the focus on 3rd and 4th. i intend to do so tonight...