Saturday, August 9, 2008

wed. 7/30 - sat. 8/9/08

well, it's been a while and i know why... i've been really not into the whole yoga thing these days. i'm tired of doing all this stuff, tired of about everything right now, however i know this will pass and that's why i've all but forced myself to sit and do this blog.

i've been meditating and doing asanas (anywhere from about 1 to 8 a day) but i didn't attend a class until this past thurs. (went to joyce's studio and loved it, will continue to go there from here forward). though i felt i needed that break i can see where i begin to let too much tamas in and that takes me into some feelings of depression. i've missed two meditations during the last week and a half and i really miss those when i don't do them... i'm still trying to find that balance and just haven't quite found it yet. i've really been contemplating giving up on the program too but deep down i know i'm just going through a yuck phase right now and will be glad i didn't give up. i think it's time to try another routine altogether which will definately involve me getting up earlier. uggh, i just don't know that i want to right now but, well, we'll see...

i have also been experimenting with a new mantra and chanting routine... really just kind of mixing it up. it is a christian mantra as i've been spending some time researching christianity and yoga (those two do go very well together). that has been interesting. i've not decided on my project yet so i may do something regarding what i've been learning on these two subjects. okay, well, that's about all for now...