mon. 3/31/08

okay, so monkey mind again this morning. i thought maybe it would be better to meditate first thing this a.m. to help avoid the monkey mind, but it was there again this morning. hummm, what's this about? i feel like the goal of meditation for me now is to learn to disregard the monkey mind until complete w/meditation as then i will be better suited to deal w/such manic-y thoughts, as it appears to be mostly anxiety... plus upon meditation a lot of the thoughts can be disregarded all together! how nice! i completed about 3 asana's and plan to complete p.m. meditation tonight prior to bed.