Sunday, March 16, 2008
sun. 3/16/08
i didn't do morning meditation this morning as it would've made us all late for church (as we all overslept this morning, all that yoga and painting for barack:-) ofcourse we pray and meditate at church too but it's not the same. i have mixed feelings about having to skip it this morning but ultimately am not going to be hard on myself about this as i realize i'm in the midst of forming a new habit of regular meditation. though i understand the importance of doing it at the same time each day, i also understand the importance of going w/the flow so, i went w/the flow and was able to get my alone meditation in just moments ago. my intention is to try some asana's in just a moment (before cooking dinner) and then do another meditation tonight before bed. i think i really like the first thing in the morning and last thing at night as it seems to help "seal" the day and pave the way for the next... still having difficulty knowing when it's been 10 minutes but, that's okay too, as it really isn't the point, the time w/God is!
