Monday, April 7, 2008
mon. 4/7/08
i awoke (w/the help of my alarm) at my new waking time and joyfully completed devotional, 4-5 asana's, and a.m. meditation. i did have some monkey mind going, as well as some sneezing and issues w/posture, however i reacted very patiently and gently w/myself and was able to ground and release. today is the first day of a couple small adjustments to my routine that will hopefully result in greater ease w/meditation, asana's, and well, whatever life offers! my intention is to complete p.m. meditation tonight prior to bed, i truly think it's going to happen!
