Monday, April 28, 2008

wed. 4/23/08 - mon. 4/28/08

okay, so obviously i've gotten out of my routine... yes, definately so.

wed. i meditated only once. i did so outside, but i fell asleep too early that night. my a.m. routine has changed and i've got to start getting up earlier

thurs. i meditated twice. once outside (which i love when i am able to do so) and the other at yoga class. i completed many asana's and was also encouraged to sign-up to teach a couple classes. i'm interested in this but very afraid as i don't feel i'm ready for this. i'll need to f/u w/the owners too, so we'll see...

fri. and sat. i meditated in the mornings, fri. i meditated twice and completed several asanas. sat. i only meditated once and completed 3 asanas.

sun. i meditated both a.m. and p.m. i love my p.m. meditations as it seems i can "go deeper" easier, maybe this is because i'm so close to dream state, i don't know... i also completed 3-5 asanas.

i meditated once this a.m. and completed 4 asanas. i plan to meditate tonight and do better w/documenting too!

okay, sorry so long...