i continue to meditate twice daily and have greatly expanded my asana practice. really practicing the standard subtle yoga class. i practice teaching it sometimes too. i've also began getting up earlier so that i have time to do all of this. the goal is to get it all in before my son wakes up. most the time that happens but sometimes it doesn't but he's getting very good at knowing that mommy does meditation and asanas every morning so he waits until i'm done. he'll join me sometimes too. that's usually pretty fun and funny!
i'm getting much better w/boundaries, keeping a positive attitude and continuing to be grateful and non-judgemental as possible. it's really working! it doesn't mean things are perfect and utopia but it does mean that i can go with the flow w/more ease and less distractions... i'm grateful for this whole experience and am finding myself getting comfortable w/beginning to pass this on to others than just my husband and son. i'm also getting more comfortable with the idea of teaching and it's actually getting exciting for me, however i'm keeping the intention of not getting too attached to any ideas of how that has to manifest.
well, my son and i need to get a picnic packed... happy 4th!
About Me
- 30somethingrrl
- i like to have fun and experience what life has to offer. people are very interesting to me.